{"product_id":"rpm-power-multi-gym-valkyrie","title":"RPM Power Multi Gym Valkyrie","description":"\u003cp\u003eIntroducing the Multi-Gym Valkyrie – a premium addition to our Norse Range. Named after the fierce and noble warrior maidens of Norse mythology, Valkyrie embodies strength, precision, and purpose. Just as the Valkyries chose the bravest warriors to ascend to Valhalla, this multi-gym is built for those who train with intention and intensity. Engineered for both home and commercial settings, Valkyrie combines elegant design with uncompromising power – delivering a full spectrum of strength training in one commanding station.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDUAL STACK \u0026amp; CABLE CROSSOVERS:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eMulti-Gym Valkyrie features two 85kg stacks of steel weight plates (totalling 170kg), with 5kg increments for precise load adjustments. The stacks are operated by insulated steel cables that maintain consistent tension throughout each lift and descent. The two pulley systems can function together or independently, supporting both unilateral and compound exercises, including crossover exercises. Both pulleys are fully height adjustable. 2 x handle cable attachments come as standard with this machine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2:1 WEIGHTLIFTING RATIO:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis multi-gym utilises weight stacks with 2:1 weightlifting ratios. 2:1 is industry-standard and can be found on most gym cable machines. Selecting 80kg on the stack will deliver 40kg of effective resistance, ensuring smooth, controlled movements and precision in every lift.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJ-HOOKS \u0026amp; SPOTTERS:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eValkyrie comes with two steel spotter arms and two J-hooks that can be positioned at any point on the upright frame with a simple “drop in and twist” movement. These attachments ensure for secure barbell racking and lifting as you train.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUNIVERSAL UPRIGHT INSERTS:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis multi-gym features a solid matte black steel frame, which we recommend bolting to the floor for maximum stability, especially in commercial environments or when used to lift weights beyond 150kg. The 75 x 75mm uprights, fitted with 27mm hole inserts, are compatible with a wide range of RPM Power and third-party attachments. This flexibility allows you to expand and customise your multi-gym setup over time, tailoring your training options to fit your evolving goals. Compatible accessories include\u003cspan\u003e Jammer Arms, Leg Extension Attachment, \u0026amp; Lateral Raise Attachment, \u0026amp; and others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINTEGRATED STORAGE:\u003c\/strong\u003e Keep your workout space organised and accessible with the integrated three-tiered storage system.  Store your weight plates on the base of the rack; exercise balls like wall, medicine, or slam balls on the second tier; and hex dumbbells or kettlebells on the flat top tier. Valkyrie also includes a specialised perforated steel board with multiple hooks to keep cable attachments neatly arranged and within reach.  Discover our full range of\u003cspan\u003e cable attachments here.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES \u0026amp; ATTACHMENTS:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eValkyrie comes with attachments that can be positioned at any point on the upright frame with a simple “drop in and twist” movement. These include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePull-Up Bar:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eA fixed bar atop the frame with four grip options for different pull-ups\/chin-ups.  Valkyrie features 4 x globe grips which can be used to develop grip and forearm strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpotter arms:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e2 x spotter arms for barbell spotting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJ-hooks:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e2 x J-hooks for barbell security.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable handles:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e2 x handles for cable pulley exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable class=\"woocommerce-product-attributes shop_attributes\" aria-label=\"Product Details\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--weight\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\"\u003eWeight\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" data-o_content=\"556 kg556 kg556 kg556 kg\"\u003e556 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--dimensions\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\"\u003eDimensions\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" data-o_content=\"230 × 83 × 55 cm230 × 83 × 55 cm230 × 83 × 55 cm230 × 83 × 55 cm\"\u003e230 × 83 × 55 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_pa_variation\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\"\u003eVariations\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\"\u003e\n\u003cp\u003eValkyrie Elite Bundle with Bench, Valkyrie Elite Bundle without Bench, Valkyrie Essential Bundle with Bench, Valkyrie Essential Bundle without Bench\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eMULTI-GYM VALKYRIE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProduct gross weight: 470kg\u003c\/li\u003e\n\u003cli\u003eProduct net weight: 425kg\u003c\/li\u003e\n\u003cli\u003eProduct spec: 240cm H x 125cm W x 148cm D\u003c\/li\u003e\n\u003cli\u003eTube size: 75 x 75mm\u003c\/li\u003e\n\u003cli\u003e2.5mm thick steel\u003c\/li\u003e\n\u003cli\u003e27mm insert holes\u003c\/li\u003e\n\u003cli\u003eMaterial: Powder-coated steel\u003c\/li\u003e\n\u003cli\u003eLiftng method: 2 x 85kg weight stack\u003c\/li\u003e\n\u003cli\u003ePull-up bar weight capacity: 250kg\u003c\/li\u003e\n\u003cli\u003eSpotter arm weight capacity: 400kg each\u003c\/li\u003e\n\u003cli\u003eJ-hook weight capacity: 350kg each\u003c\/li\u003e\n\u003cli\u003eUser age recommendation: 16 years+\u003c\/li\u003e\n\u003cli\u003eSuitable for use with our 2200mm and 2000mm Olympic barbells\u003c\/li\u003e\n\u003cli\u003eSuitable for use with our 2” Olympic weight plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eADDITIONAL PRODUCTS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eP2400 Weight Bench: 29kg\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eP2400 Weight Bench dimensions: 146cm L x 67cm W x 47cm H\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":0}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"2\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"\u003e\u003cspan data-contrast=\"auto\"\u003eP2400 Weight Bench capacity: 300kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eU3800 Weight Bench: 38g\u003c\/li\u003e\n\u003cli\u003eU3800 Weight Bench dimensions: 148cm x 70cm x 45cm\u003c\/li\u003e\n\u003cli\u003eU3800 Weight Bench capacity: 500kg\u003c\/li\u003e\n\u003cli\u003eEssential Olympic Barbell dimensions: 7ft\/2200mm\u003c\/li\u003e\n\u003cli\u003eEssential Olympic Barbell weight: 20kg\u003c\/li\u003e\n\u003cli\u003eEssential Olympic Barbell weight capacity: 320kg\u003c\/li\u003e\n\u003cli\u003eEssential Olympic Barbell colour: Silver\u003c\/li\u003e\n\u003cli\u003eOlympic Weight Plates: 2 x 5kg; 2 x 10kg; 2 x 15kg\u003c\/li\u003e\n\u003cli\u003eTri-Grip Weight Plates: 2 x 1.25kg; 2 x 2.5kg\u003c\/li\u003e\n\u003cli\u003eBarbell Collar pair colour: Black\u003c\/li\u003e\n\u003cli\u003eBarbell Collar pair suitable for standard 2” Olympic barbells\u003c\/li\u003e\n\u003cli\u003eBarbell Pad dimensions: 45cm x 9.2cm\u003c\/li\u003e\n\u003cli\u003eBarbell Pad colour: Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePlease ensure your room has enough space for adding\/removing weight plates and a barbell to this rack; as well as the additional ceiling space required for using the pull-up bar\u003c\/p\u003e\n\u003c\/div\u003e","brand":"GymDeluxe","offers":[{"title":"Default Title","offer_id":53149096083720,"sku":null,"price":1749.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/6652\/1352\/files\/valkyrie1.jpg?v=1768580154","url":"https:\/\/gymdeluxe.com\/products\/rpm-power-multi-gym-valkyrie","provider":"GymDeluxe","version":"1.0","type":"link"}